Mealstroll

You meant to walk after you ate. Then the sofa happened.

Mealstroll makes the after-meal walk happen — breakfast, lunch, and dinner. Pick each meal time (switch any off). When it’s time, the walk alarm rings — and only walking stops it.

• Walk now or snooze (up to five times per meal).
• A ring fills as you walk. Ten minutes and you’re done.
• Stop walking and the ring pauses. Sit down and the alarm comes back.
• See how many meal walks you’ve done today. Days on your streak count when you finish at least one.

1 week free, then $49.99 / £49.99 a year or $7.99 / £7.99 a month. No free forever tier. Cancel anytime in your Apple Account settings.

Warm, lively, one calm habit. No feeds, no ads, no account.